45-minute long private session
Discover who you are
Determine what you want
Create a Plan
Discover who you are
Identify your strengths and challenges
Identify the patterns that are keeping you stuck
Learn ways to break unhelpful and unhealthy patterns
Work together to gain clarity of what you are trying to accomplish
Build and develop a solid plan
*4 sessions (45 minutes each) with coach weekly
*Coaching session valid for 1 month from the booking date to complete package
Discover who you are
Uncover your masks
Identify your strengths and challenges
Identify the patterns that are keeping you stuck
Learn ways to break unhelpful and unhealthy patterns
Identifying what you want out of life
Build and develop a solid plan
Set smart goals
Monitor progress Adjust plan as needed
*8 coaching sessions (45 minutes each) with coach weekly
*Coaching sessions valid for 2 month from the booking date to complete package
Discover who you are
Uncover your masks
Identify your strengths and challenges
Identify the patterns that are keeping you stuck
Learn ways to break unhelpful and unhealthy patterns
Identifying what you want out of life
Work together to gain clarity of what you are trying to accomplish
Build and develop a solid plan
Learn how to create goals
Create smart goals
Monitor progress toward goals
Learn tools that may help improve your life
Practice techniques to gain necessary skills
Identify and move past hurts that prevent you from moving forward
Learn to reframe thoughts
*Twelve weeks of email support weekly
*12 coaching sessions (45 minutes each) with coach weekly
*Coaching sessions valid for 3 months from the booking date to complete package
Discover who you are
Use of mindfulness to help you truly know yourself
Uncover your masks
Identify your strengths and challenges
Identify the patterns that are keeping you stuck
Learn ways to break unhelpful and unhealthy patterns
Identifying what you want out of life
Work together to gain clarity of what you are trying to accomplish
Build and develop a solid plan
Learn how to create goals
Create smart goals
Monitor progress toward goals
Learn tools that may help improve your life
Practice techniques to gain necessary skills
Identify and move past hurts that prevent you from moving forward
Learn to reframe thoughts
Reframing thoughts to create better understanding of self and situation
Learn to evaluate plans
Use of Spirituality with creating meaning
Find your true purpose
Acquire ways to maintain F.A.M.E.
*Sixteen weeks of email support weekly
*Access to online community
*Life Coaching 45 minute sessions valid for 4 months from the booking date to complete package
2227 Drake Avenue Suite #10D
Huntsville AL 35805
tel (256) 203-6542
fax (256) 715-5029